PCOS Mexican Keto Recipes: Dinner - Keto Beef Tacos with Lettuce Wraps
Nutrition per Serving
350
Calories
28g
Protein
5g
Carbs
25g
Fat
Grocery list: Ground beef, onion, garlic, cumin, chili powder, salt, pepper, lettuce, tomato, cheddar cheese, sour cream. The ingredients used have a low Glycemic Index (GI), making it suitable for PCOS management.
Ingredients
1/2 lb (225g) lean ground beef, 1/2 medium onion (chopped), 1 clove garlic (minced), 1/2 tsp cumin, 1/2 tsp chili powder, 1/4 tsp salt, 1/4 tsp pepper, 4 large lettuce leaves, 1/2 medium tomato (diced), 1/4 cup shredded cheddar cheese, 1/4 cup sour cream
Instructions
1. Cook the ground beef, onion, and garlic in a pan over medium heat until the beef is browned. 2. Drain the fat and return the pan to the heat. 3. Add the cumin, chili powder, salt, and pepper, and stir until well combined. 4. Spoon the beef mixture into the lettuce leaves. 5. Top with diced tomato, shredded cheese, and a dollop of sour cream. 6. Serve immediately.
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