Curry Chicken Tenderloin with Sweet Potatoes Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
3/4 pound chicken tenderloins, cut into 1-inch cubes
1 small green pepper, cut into thin strips
2 shallots, thinly sliced
2 teaspoons minced fresh gingerroot
1 teaspoon curry powder
1 garlic clove, minced
1 tablespoon canola oil
1-1/3 cups chicken broth
1 tablespoon lime juice
1/2 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
1 medium sweet potato, peeled and cut into 1-inch pieces
3/4 cup light coconut milk
Chopped peanuts and flaked coconut, optional
Hot cooked rice, optional
Instructions
In a large skillet, saute the chicken, green pepper, shallots, ginger, curry and garlic in oil until chicken is no longer pink. Stir in the broth, lime juice, sugar and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until thickened.
Add sweet potato and coconut milk; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until potato is tender. If desired, sprinkle with peanuts and coconut and serve with rice.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment