Cinnamon-Raisin Bread Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 16

Lunch

This Cinnamon-Raisin Bread Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Robert Landolphi This versatile gluten-free bread is topnotch. It makes for a stellar French toast.

Ingredients

2 cups warm water (100 ° to 110 °), divided
3/4 cup raisins
1 package dry yeast (about 2 1/4 teaspoons)
1 1/2 cups warm 1% low-fat milk (100 ° to 110 °)
4.2 ounces sweet white sorghum flour (about 1 cup)
2.6 ounces white rice flour (about 1/2 cup)
2.3 ounces brown rice flour (about 1/2 cup)
2.1 ounces tapioca flour (about 1/2 cup)
1.8 ounces flaxseed meal (about 1/2 cup)
3 teaspoons ground cinnamon, divided
2 teaspoons xanthan gum
1/2 teaspoon salt
2 tablespoons unsalted butter, melted
2 tablespoons cider vinegar
1/4 cup honey
2 large eggs
1/4 cup packed brown sugar
Cooking spray

Instructions

Combine 1 cup warm water and raisins in a medium bowl. Let stand 10 minutes or until raisins are plump; drain.
Dissolve yeast in 1 cup warm water and 1 1/2 cups warm milk in a small bowl; let stand 5 minutes.
Weigh or lightly spoon flours and flaxseed meal into dry measuring cups; level with a knife. Place flours, flaxseed meal, 1 teaspoon cinnamon, xanthan gum, and salt in a large bowl; beat with a mixer at medium speed until combined. Add yeast mixture, butter, vinegar, honey, and eggs; beat until blended. Fold in raisins.
Combine 2 teaspoons cinnamon and brown sugar in a small bowl.
Spoon one-third of batter into a 9 x 5-inch loaf pan coated with cooking spray. Top with half of cinnamon-sugar mixture. Repeat layers once. Spoon remaining one-third of batter over cinnamon-sugar mixture. Cover loosely with plastic wrap, and let rise in a warm place (85 °), free from drafts, 1 hour and 45 minutes or until dough is just above top of pan.
Preheat oven to 375 °.
Bake at 375 ° for 55 minutes or until top is golden brown and bread sounds hollow when tapped. Cool completely in pan.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon, Honey, Brown Rice.

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Frequently Asked Questions

Is Cinnamon-Raisin Bread Recipe | MyRecipes good for PCOS?

Yes, this Cinnamon-Raisin Bread Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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