PCOS Celeriac Fries - Herb-Roasted Celeriac Fries - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
3g
Protein
20g
Carbs
5g
Fat
Grocery list: 1 large celeriac, olive oil, dried rosemary, dried thyme, salt, pepper. The celeriac in this recipe has a low Glycemic Index (GI), making it a great choice for PCOS management.
Ingredients
- 1 large celeriac (about 1 lb/500g)
- 2 tablespoons olive oil (30ml)
- 1 teaspoon dried rosemary (5g)
- 1 teaspoon dried thyme (5g), Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C).
- Peel the celeriac and cut into fry-like strips.
- Toss celeriac strips with olive oil, rosemary, thyme, salt, and pepper.
- Spread out on a baking sheet in a single layer.
- Roast for 25-30 minutes, turning halfway through, until golden and crispy.
Celeriac, the main ingredient in this recipe, is a great source of fiber, which can help manage PCOS symptoms by balancing blood sugar levels. The olive oil provides healthy monounsaturated fats, and the herbs add flavor without adding calories or sugar. This recipe is quick and easy to prepare, offering a sense of empowerment and control over your diet. Plus, it's a delicious way to add variety to your meal plan!
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