Dinner: PCOS Keto Stuffed Mushrooms - Bacon and Blue Cheese Stuffed Mushrooms

Grocery list: large mushrooms, bacon, blue cheese, parsley, olive oil, salt, and pepper. This recipe has a low Glycemic Index due to the low carb content.

These stuffed mushrooms are a great PCOS-friendly meal. They are high in protein and low in carbs, which can help manage insulin levels. The high fiber content can also aid in digestion. The blue cheese provides calcium, important for bone health, while the bacon provides a good source of B vitamins, crucial for energy production and brain function.

Prep Time: 15 mins

Cook Time: 20 mins

Total Time: 35 mins

This recipe includes superfoods such as:

Health benefits of PCOS Keto Stuffed Mushrooms - Bacon and Blue Cheese Stuffed Mushrooms

Ingredients

8 large mushrooms, 4 slices of bacon, 1/2 cup of crumbled blue cheese, 1/4 cup of chopped parsley, 1 tablespoon of olive oil, salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C). 2. Remove the stems from the mushrooms and chop them finely. 3. Cook the bacon until crispy, then chop it into small pieces. 4. In a bowl, mix the chopped mushroom stems, bacon, blue cheese, parsley, salt, and pepper. 5. Brush the mushroom caps with olive oil, then stuff them with the mixture. 6. Bake for 20 minutes or until the mushrooms are tender and the stuffing is golden brown.

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