Stout Chocolate Cake Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup butter, softened
- 1 cup sugar
- 1 cup firmly packed light brown sugar
- 3 large eggs
- 1 tablespoon vanilla extract
- 2 1/4 cups cake flour
- 3/4 cup cocoa powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1 (11.2- to 12-ounce) bottle dark beer or stout
- Chocolate Ganache Frosting
- Cream Cheese Frosting
- Garnish: milk, semisweet, or dark chocolate curls
Instructions
- Preheat oven to 350 °. Beat butter at medium speed with an electric mixer until creamy. Gradually add sugars, beating well. Add eggs, 1 at a time, beating until blended after each addition. Stir in vanilla.
- Combine cake flour and next 5 ingredients; add to butter mixture alternately with beer, beginning and ending with flour mixture. Pour batter into 3 greased and floured 8-inch round cake pans.
- Bake 25 to 28 minutes or until a wooden pick inserted in center comes out clean. Cool in pans on wire racks 10 minutes; remove from pans, and cool completely on wire racks.
- Spread Chocolate Ganache Frosting between layers and on top and sides of cake. Spread Cream Cheese Frosting on top of cake. Garnish, if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon.
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
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