Home-Style Chicken Pot Pie - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 lb boneless skinless chicken breasts, cut into cubes
- 1 can (10 3/4 oz) condensed cream of chicken soup with 30% less sodium
- 1/2 cup buttermilk
- 1 bag (12 oz) frozen mixed vegetables, thawed
- 1 large baking potato (8 oz), peeled, cut into cubes
- 1 jar (2 oz) diced pimientos, drained
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 Pillsbury™ refrigerated pie crust, softened as directed on box
Instructions
- Heat oven to 400 ° F. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add chicken; cook 2 minutes, stirring frequently. Stir in soup and buttermilk. Heat to boiling; stir in mixed vegetables, potato, pimientos, salt and pepper.
- Spoon mixture into ungreased 3-quart casserole. Remove pie crust from pouch; place over hot chicken mixture. Seal edge and flute. Cut slits in several places in top crust.
- Bake 30 to 40 minutes or until crust is golden brown and filling is bubbly.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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