Asian Noodle Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Pair crunchy Napa Cabbage and fried noodles with a homemade Soy Vinaigrette to create a fun summer salad. Try substituting Spicy Grilled Shrimp for the chicken.
Ingredients
- 2 c. thinly sliced Napa cabbage
- 1/2 seedless cucumber
- 1 c. shredded carrots
- 2 green onions
- 3 tbsp. Toasted sesame seeds
- 1/2 c. Soy Vinaigrette
- 12 oz. thin spaghetti
- 2 tsp. Asian sesame oil
Instructions
- In large bowl, combine cabbage, cucumber, carrots, green onions, and toasted sesame seeds. Add Soy Vinaigrette and toss until well mixed.
- Cook spaghetti as label directs. Drain spaghetti well and add to dressed Napa cabbage mixture along with Asian sesame oil. With tongs, toss spaghetti with cabbage mixture until well mixed.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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