Cheddar-Chive Biscuits - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 c. self-rising flour
- 1/4 tsp. kosher salt
- 1/4 tsp. Pepper
- 1/4 c. heavy cream
- 1 tbsp. heavy cream
- 1/2 c. lemon-lime soda (such as Sprite)
- 3 oz. extra-sharp Cheddar cheese
- 1/4 c. chopped fresh chives
Instructions
- Heat oven to 400 degrees F. Line a baking sheet with parchment paper.
- In a large bowl, whisk together the flour and 1/4 teaspoon each salt and pepper. Make a well in the center. Using a fork, gently stir in the soda and 1/2 cup heavy cream, mixing just until incorporated (do not overmix). Fold in the chives and all but 1/2 cup of the Cheddar.
- Drop spoonfuls of the batter (you should have 8 total) onto the prepared baking sheet. Brush with the remaining tablespoon heavy cream, sprinkle with the remaining 1/2 cup Cheddar, and bake until puffed and golden brown, 15 to 18 minutes. Serve the biscuits warm or at room temperature.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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