Poached Cajun Shrimp - PCOS-Friendly Recipe
This Poached Cajun Shrimp is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 quarts water
- 2 cups white wine
- 5 tablespoons Cajun seasoning
- 3 pounds (16/20 count per pound) fresh shrimp, shell on
Instructions
- In a stock pot bring water, white wine, and Cajun seasoning to a boil. Add shrimp to liquid reduce to simmer and cook until shrimp turns pink, about 8 minutes. Remove from heat and let sit in liquid 3 more minutes, then drain. Can be served warm or chilled.
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Frequently Asked Questions
Yes, this Poached Cajun Shrimp recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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