Tomato Soup with Cheese Tortellini Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 large onion, chopped
- 1 tablespoon butter
- 2 pounds plum tomatoes, seeded and quartered
- 3 cups reduced-sodium chicken broth or vegetable broth
- 1 can (8 ounces) tomato sauce
- 1 tablespoon minced fresh basil
- 1/4 teaspoon salt
- Dash pepper
- 1 cup dried cheese tortellini
- 1/3 cup shredded Parmesan cheese
Instructions
- In a large saucepan, saute onion in butter until tender. Add the tomatoes, broth, tomato sauce, basil, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Cool slightly.
- Cook tortellini according to package directions; drain well and set aside. In a blender, cover and process soup in batches until smooth. Return to the saucepan; add tortellini and heat through. Garnish with cheese.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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