PCOS Meal Planner › Recipes

Slow-Cooker Crab Dip - PCOS-Friendly Recipe

Slow-Cooker Crab Dip
Snack

This Slow-Cooker Crab Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston Crab dip is always a classy choice for an appetizer spread.

Ingredients

  • 12 oz. cream cheese
  • 1/2 c. grated Parmesan, plus more for garnish
  • 1/2 c. mayonnaise
  • 1/2 c. thinly sliced scallions, plus more for garnish
  • 2 garlic cloves, minced
  • Juice of 1 lemon
  • 1 1/2 tbsp. Worcestershire sauce
  • 1 1/2 tsp. Old Bay seasoning, plus more for garnish
  • 12 oz. canned crab meat (drained and flaked)
  • Ritz, for serving

Instructions

  1. In a slow-cooker, combine cream cheese, Parmesan, mayonnaise, scallions, garlic, lemon juice, Worcestershire, and Old Bay and stir until combined.
  2. Fold in crab meat and cook on low, 2 hours.
  3. Garnish with Parm, scallions, and Old Bay. Serve with Ritz.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Slow-Cooker Crab Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment

Cook Another PCOS-Friendly Snack

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

Hormone Balance: Kefir Green Goddess Dressing Hormone Support: Collagen Beauty Water for PCOS Hormone Balance: Arugula and Walnut Pesto for PCOS Hormone Balance: Probiotic Green Goddess Dressing PCOS Liver Support: Microgreens Power Salad Metabolic Health: Sorrel Soup for PCOS
Browse All Snack Recipes

Check the Ingredients

Want to know if a specific ingredient is good for PCOS? Check it instantly.

Open the PCOS Food Checker

PCOS Nutrition Guides

Grilled Fish vs Pan-Fried Fish, A PCOS Perspective Stuffed Peppers vs Veggie Casserole, Best for PCOS? PCOS-Friendly Pasta Guide: 6 Simple Recipes More PCOS Articles...

More PCOS-Friendly Recipes

Fennel Puree 7 Ways With a Slow Cooker | Myrecipes Ranchero Breakfast Tostadas Milk n' Cookie Pops Moroccan Lemon Chicken With Oven-Fried Sweet Potatoes Browse All Recipes...