Shrimp Stuffed Eggs - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/3 cup medium-sized shrimp, cooked and de-veined, optional additional shrimp
- 6 large eggs, hard-boiled and peeled
- 2 tablespoons mayonnaise
- 2 tablespoons sour cream
- 2 teaspoons Dijon mustard
- 1 teaspoon fresh lemon juice
- fresh dill, optional
Instructions
- Peel and de-vein shrimp. Finely chop and set aside. Halve eggs lengthwise. Remove yolks and place in a small bowl. Mash yolks with a fork and stir in chopped shrimp, mayonnaise, sour cream, mustard and lemon juice. Add salt and pepper to taste. Fill egg whites evenly with yolk mixture. Garnish with additionally shrimp and dill, if desired. Store covered in refrigerator.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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