Barbecued Chicken Pizza Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 prebaked 12-inch pizza crust
- 2/3 cup honey garlic barbecue sauce
- 1 small red onion, chopped
- 1 cup cubed cooked chicken
- 2 cups (8 ounces) shredded part-skim mozzarella cheese
Instructions
- Place the crust on a 14-in. pizza pan. Spread barbecue sauce to within 1/2 in. of edges. Sprinkle with onion, chicken and cheese. Bake at 350 ° for 10 minutes or until cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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