Chicken Stew With Coconut Milk

Chicken Stew With Coconut Milk
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by USA WEEKEND columnist Jean Carper An easy microwave meal.

Ingredients

1 pound skinless, boneless chicken breast, cut into bite-sized chunks 1 medium yellow onion, chopped or sliced 1 cup peeled potatoes, cut in 1-inch chunks 1 cup halved baby carrots 1 (9 ounce) package frozen baby lima beans 1/4 (12 ounce) can diced tomatoes 1 cup canned coconut milk 1 cup fat-free, reduced-sodium chicken broth 1 tablespoon cumin 1 tablespoon curry powder Salt and pepper to taste 1/4 teaspoon hot sauce (such as Tabasco), or to taste Parsley or cilantro for garnish

Instructions

Put all ingredients in a large microwave-safe bowl and mix thoroughly. Cover tightly and microwave on high for 30-40 minutes.

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