Protein-Rich Carrot Top Gremolata for PCOS - PCOS-Friendly Recipe
Nutrition per Serving
300
Calories
10g
Protein
35g
Carbs
15g
Fat
This Protein-Rich Carrot Top Gremolata is an excellent addition to a dinner for women with PCOS. Carrot tops and parsley are rich in vitamins, minerals, and antioxidants that support overall health and reduce inflammation. Almonds provide healthy fats and
Ingredients
- 1 cup carrot tops, finely chopped
- 1/2 cup parsley, finely chopped
- 1/4 cup almonds, finely chopped
- 1 clove garlic, minced
- 1 tbsp lemon zest
- 2 tbsp lemon juice
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the finely chopped carrot tops, parsley, and almonds.
- Add the minced garlic, lemon zest, and lemon juice to the bowl. Mix well.
- Drizzle with olive oil and toss to coat evenly.
- Season with salt and pepper to taste.
- Serve immediately as a topping for grilled chicken, fish, or vegetables.
This protein-rich and nutrient-rich carrot top gremolata is perfect for a healthy and nutritious addition to dinner, providing essential nutrients to support PCOS management and overall well-being.
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