Protein-Rich Carrot Top Gremolata for PCOS
Nutrition per Serving
300
Calories
10g
Protein
35g
Carbs
15g
Fat
This Protein-Rich Carrot Top Gremolata is an excellent addition to a dinner for women with PCOS. Carrot tops and parsley are rich in vitamins, minerals, and antioxidants that support overall health and reduce inflammation. Almonds provide healthy fats and
Ingredients
1 cup carrot tops, finely chopped
1/2 cup parsley, finely chopped
1/4 cup almonds, finely chopped
1 clove garlic, minced
1 tbsp lemon zest
2 tbsp lemon juice
2 tbsp olive oil
Salt and pepper to taste
Instructions
1. In a large bowl, combine the finely chopped carrot tops, parsley, and almonds.
2. Add the minced garlic, lemon zest, and lemon juice to the bowl. Mix well.
3. Drizzle with olive oil and toss to coat evenly.
4. Season with salt and pepper to taste.
5. Serve immediately as a topping for grilled chicken, fish, or vegetables.
6. Enjoy.
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