Fruit and Nut Pancakes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Stephanie Clarke and Willow Jarosh
We love to laze about in our pj's over a big breakfast, but we love it even more if our jeans still zip when we get dressed. That's why we're wild about these yummy yet healthy cakes, created by SELF contribut
Ingredients
1 cup whole-wheat flour
1/2 cup rolled oats
1/4 cup sliced almonds, crushed walnuts or crushed pecans
2 teaspoons baking powder
1/2 teaspoon cinnamon
2 medium bananas
1 cup nonfat or almond milk
1 egg
1 teaspoon almond extract
1 cup mixed frozen berries
Vegetable oil cooking spray
Instructions
In a bowl, combine first 5 ingredients. Mash 1 banana; in another bowl, mix mashed banana with milk, egg and almond extract. Pour liquid ingredients into dry ingredients; stir until smooth. Slice remaining banana and stir into batter; add berries. Warm a skillet over medium heat; coat with cooking spray. Measure 1 ⁄4 cup batter; pour onto skillet. Cook until golden brown, 2 to 3 minutes per side. Repeat until batter is gone.
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