Lemon Pepper Chicken II
Nutrition per Serving
168
Calories
21.45g
Protein
3.51g
Carbs
7.48g
Fat
Shred and use it chicken tacos, but it can also be left whole and eaten with veggies and a side salad.
Ingredients
1 tsp lemon pepper seasoning
1 cup fresh lemon juice
1 1/2 lbs boneless skinless chicken breast
1 tbsp butter
Instructions
1. Place the chicken in a gallon size zip lock bag. Add the lemon juice and marinate for 1 hour.
2. Preheat oven to 375 °F (190 °C).
3. Place chicken in a 9x13" baking dish. Pour the lemon juice from the bag on top of the chicken.
4. Cut the butter into 4 pieces. Add to baking dish. Sprinkle the lemon pepper seasoning evenly on top of chicken.
5. Cover with foil and bake 30-35 minutes, or until juices run clear.
6. Remove dish from oven and let cool for 10 minutes. Take the chicken and place in a medium size bowl and using two forks shred. Serve in taco shells.
7. Note: if you think the chicken seems a little dry you can pour some of the lemon butter juice from the pan into the chicken.
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