Fried Green Tomato Burgers - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 lb ground chuck
- 3 tablespoons Worcestershire sauce
- 1 1/2 teaspoons Paula Deen House Seasoning, plus 2 teaspoons for tomoatoes
- 1 tablespoon bacon renderings, for frying
- 1 large green tomato, cut into 1/2-inch thick slices
- 1 cup buttermilk
- 1/4 cup self-rising cornmeal
- 1 cup all-purpose flour
- 4 slices monterey pepperjack cheese
- 8 slices bacon, cooked
- 4 onion rolls, split and toasted
- thousand island dressing
- vegetable oil, for frying
Instructions
- For the burgers: Preheat a grill to medium-high heat, about 350 degrees F. Spray a grill rack with nonstick, nonflammable cooking spray.
- In a medium bowl, combine the ground chuck, Worcestershire sauce and 1 1/2 teaspoons House Seasoning, stirring to mix well. Form the mixture into 4 (4-inch) patties. Grill the burgers, covered with the grill lid, to desired degree of doneness, 5 to 6 minutes per side.
- For the tomatoes: In a medium nonstick skillet, pour the oil to a depth of 1/4-inch, and the bacon renderings and melt over medium heat.
- Sprinkle the tomatoes with salt. Soak in the buttermilk. In a small bowl, combine the cornmeal, flour and 2 teaspoons House Seasoning. Dip both sides of each tomato slice in the flour mixture. Add the tomatoes to the hot oil and cook until golden brown, 3 to 4 minutes per side.
- To assemble the burgers: Place 1 cheese slice over each patty. Place 2 slices bacon on the bottom halves of each onion roll, top with the hamburger, a fried green tomato slice and the desired amount of Spicy Thousand Island Dressing. Cover with the onion roll tops. Serve immediately.
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