Fig Balsamic Pork Tenderloin Sliders - PCOS-Friendly Recipe

Fig Balsamic Pork Tenderloin Sliders
Lunch

This Fig Balsamic Pork Tenderloin Sliders is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Fancy sliders for your next gathering.

Ingredients

  • 1 (1 lb) pork tenderloin
  • 1 cup Paula Deen Fig Balsamic Grilling Sauce
  • 1/4 cup butter, room temperature
  • 1/4 cup blue cheese
  • 1/2 cup fig jam, (can sub any of your favorite jam)
  • slider buns

Instructions

  1. Preheat oven to 350 º or preheat grill.
  2. Brush tenderloin with grilling sauce and roast in a 350 º oven for 28-30 minutes or internal temperature reaches 160 º, or place on the grill for 8 minutes per side. Brush again with grilling sauce and allow to rest for 5 minutes before slicing.
  3. In a small mixing bowl, stir together blue cheese and butter.
  4. To assemble: Slice tenderloin into 1/4" slices. Spread the bottom of a slider bun or roll with the blue cheese butter, top with two slices of tenderloin and finish with a dollop of fig jam. Place top of bun on the slider and secure with a decorative pick.

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Frequently Asked Questions

Yes, this Fig Balsamic Pork Tenderloin Sliders recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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