Fish with Gingery Cucumber Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
This light and healthy meal is low in calories, but isn't short on flavor.
Ingredients
- 2 tbsp. rice vinegar
- 1 tbsp. grated ginger
- 2 tbsp. olive oil
- 1 tsp. olive oil
- Kosher salt and pepper
- 1 bunch radishes
- 1 small seedless cucumber
- 4 oz. snow peas
- 1/2 small sweet onion
- 4 piece skinless white fish fillet (cod, tilapia, bass)
- 1/4 c. thinly sliced fresh mint
Instructions
- In a large bowl, whisk together the vinegar, ginger, 2 tablespoons oil and 1/4 teaspoon each salt and pepper. Add the radishes, cucumber, snow peas, and onion and toss to combine.
- Heat the remaining tsp oil in a large nonstick skillet over medium heat. Season the fish with 1/4 teaspoon each salt and pepper and cook until golden brown and opaque throughout, 3 to 4 minutes per side. Fold the mint into the cucumber-radish salad and serve with the fish.
Foods to Be Aware Of
This recipe also contains: Tilapia,.
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