Why Do I Crave Cheese So Much With PCOS?
Understand why PCOS often leads to intense cheese cravings and how to manage them healthily.
Just like your favorite restaurant appetizer.
This recipe includes superfoods such as:
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Get it now →1 tbsp rice vinegar
1 tbsp peanut oil
1/2 tbsp hoisin sauce
1/2 cup chopped celery stalks
1 tsp garlic
1 tsp fresh ginger
8 leaf large lettuce leaves
1/4 cup slices waterchestnuts
1 lb large shrimp
1/4 cup peanuts
1 tbsp soy sauce
1. In nonstick 12" skillet or wok, heat oil over medium-high heat until very hot.
2. Add shrimp and cook 2 minutes or just until opaque throughout, stirring constantly. With slotted spoon, transfer shrimp to medium bowl.
3. To same skillet, add celery, water chestnuts, garlic, and ginger, and cook 2 minutes, until celery is tender-crisp, stirring.
4. Return shrimp to skillet; stir in hoisin sauce, soy sauce, and vinegar. Cook 1 minute or just until mixture is heated through. Remove skillet from heat.
5. Evenly divide shrimp mixture among lettuce leaves. Sprinkle with peanuts.
6. Note: recipe from Good Housekeeping.
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Get it now →Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 226 kcal | ||
Fat 10.04 g | ||
Carbohydrate 7.48 g | ||
Protein 26.14 g | ||
Iron 77 mg | ||
Calcium 33 mg | ||
Cholesterol 172 mg | ||
Monounsaturated Fat 4.12 g | ||
Polyunsaturated Fat 3.36 g | ||
Saturated Fat 1.6 g | ||
Sodium 363 mg | ||
Sugar 1.91 g | ||
Potassium 434 mg | ||
Vitamin A 100 mcg | ||
Vitamin C 28 mg | ||
Fiber 1.6 g |
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