Olive-Blue Moons - PCOS-Friendly Recipe
This Olive-Blue Moons is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 1/2 cups (10 oz.) freshly shredded sharp Cheddar cheese
- 1 (6-oz.) can Spanish olives, drained and finely chopped
- 1/2 cup butter, softened
- 2 ounces blue cheese, crumbled
- 1 tablespoon half-and-half
- 1 teaspoon kosher salt
- 1 1/2 cups all-purpose flour
Instructions
- Preheat oven to 350 °.
- Beat Cheddar cheese, olives, butter, blue cheese, half-and-half, and salt at medium speed with a heavy-duty electric stand mixer until blended. Gradually add flour, beating just until combined.
- Turn dough out onto a well-floured surface. Divide dough into 2 equal portions, and flatten each into a disk; roll each to 1/8-inch thickness. Cut with a 2 1/2-inch moon-shaped cutter. Place dough 1 inch apart on parchment paper-lined baking sheets. Bake 15 to 20 minutes or until golden; cool on baking sheets on wire racks 30 minutes.
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Frequently Asked Questions
Yes, this Olive-Blue Moons recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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