Cradle of Life - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3/4 ounce white rum
- 3/4 ounce spiced rum
- 1/2 ounce orgeat
- 1/3 ounce fresh lemon juice
- 1/3 ounce fresh lime juice
- 1/3 ounce fresh orange juice
- 2 dashes of Angostura bitters
- Crushed ice
- 1 hollowed-out lime half, for garnish
- 1/2 ounce green Chartreuse
Instructions
- In a cocktail shaker, combine the rums, orgeat, citrus juices and bitters; shake well. Pour into a chilled double rocks glass. Add crushed ice and garnish with the lime cup. Pour the Chartreuse into the cup and ignite the Chartreuse. Blow out the flame before drinking.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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