Oatmeal Banana Muffins II
Nutrition per Serving
183
Calories
3g
Protein
27.6g
Carbs
7.39g
Fat
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
Ingredients
1 medium egg
5 tbsps vegetable oil
1 cup pancake and baking mix
2 cups quick oats
1 tsp cinnamon
3 medium bananas
1/3 cup brown sugar
Instructions
1. Mix together egg and vegetable oil.
2. Stir in brown sugar and cinnamon.
3. Mash bananas and add to mixture.
4. Stir in quick oats and pancake and baking mix.
5. Spoon into greased muffin pans and bake at 350 °F (175 °C) for 18 minutes.
6. Note: 1/2 cup chopped nuts can be added for protein. Muffins can be frozen.
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