Tomato Pesto Pasta Salad - PCOS-Friendly Recipe

Tomato Pesto Pasta Salad
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Tomato Pesto Pasta Salad is a sensational fresh salad, perfect for parties, barbecues or an easy weekend dinner or lunch. Pasta is cooked and combined with store-bought pesto sauce, then anointed with fresh juicy chicken, tomatoes, parmesan cheese and chopped parsley. Very impressive, but very simple, this salad will become an instant family favourite - Give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Penne Pasta (cooked as per packet directions) 1 Jar of Tomato Pesto Sauce (about 200g) 200g of Cooked Chicken Breast Fillet, cubed (I used Poached Chicken) Cherry Tomatoes (quartered) Freshly Grated Parmasen Cheese Freshly Chopped Parsley Preparation Time: 10 minutes Cooking Time: About 10 -15 minutes SERVES 4 - 8 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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