Ingredients
- See video for ingredients
Instructions
- See video for instructions
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This Light & Tangy Pasta Salad is so simply to throw together, and can be served as either a side dish or a main meal. Cooked pasta is cooled and combined with tomato, celery, spring onions, shredded chicken and a light, tangy dressing. Easy to make and perfect for feeding a crowd, this recipe will become a quick favourite at your place - give it a go!
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INGREDIENT LIST:
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250g of Pasta (cooked following packet directions)
250g of Cherry Tomatoes
3 Sticks of Celery (diced)
3 Spring Onions (thinly sliced)
1/2 Cup of Grated Cheddar Cheese
1/3 Cup of Olive Oil
Juice of 1 Lemon (about 1/4 Cup)
Salt and Pepper
OPTIONAL: 1/2 Barbecued Chicken (meat stripped and shredded)
Preparation Time: About 20 minutes
Cooking Time: About 10 minutes
SERVES 4
All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/
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Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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