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Dinner: Light & Tangy Pasta Salad
ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef This Light & Tangy Pasta Salad is so simply to throw together, and can be served as either a side dish or a main meal. Cooked pasta is cooled and combined with tomato, celery, spring onions, shredded chicken and a light, tangy dressing. Easy to make and perfect for feeding a crowd, this recipe will become a quick favourite at your place - give it a go! ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 =============== INGREDIENT LIST: =============== 250g of Pasta (cooked following packet directions) 250g of Cherry Tomatoes 3 Sticks of Celery (diced) 3 Spring Onions (thinly sliced) 1/2 Cup of Grated Cheddar Cheese 1/3 Cup of Olive Oil Juice of 1 Lemon (about 1/4 Cup) Salt and Pepper OPTIONAL: 1/2 Barbecued Chicken (meat stripped and shredded) Preparation Time: About 20 minutes Cooking Time: About 10 minutes SERVES 4 All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/ ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
This recipe includes superfoods such as:
Health benefits of Light & Tangy Pasta Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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