Brown Sugar BBQ Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 lb. boneless skinless chicken breasts
- 1 c. barbecue sauce, plus more for drizzling
- 1/2 c. brown sugar
- 1/4 c. bourbon
- 1/4 c. Italian dressing
- 1 tbsp. garlic powder
- 1 tbsp. paprika
- kosher salt
- Freshly ground black pepper
- 6 Slider buns
- Coleslaw, for serving
Instructions
- In a slow-cooker, add chicken breasts, barbecue sauce, brown sugar, bourbon, Italian dressing, garlic powder, and paprika. Season with salt and pepper.
- Toss until well coated, then cover and cook on high, 6 hours.
- Shred chicken and serve on buns with a drizzle of barbecue sauce and top with coleslaw.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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