Chicken with Wilted Spinach and Couscous
Nutrition per Serving
591
Calories
51.8g
Protein
56.8g
Carbs
16.59g
Fat
Fantastically quick, easy, healthy and delicious Chinese-style meal.
Ingredients
1 tbsp olive oil
12 oz chicken breast
1/2 tbsp stir fry sauce
2 sprigs fresh coriander
1/2 medium red onion
2 oz baby spinach
1 oz flaked almonds
4 1/2 oz couscous
Instructions
1. Heat half the oil in a pan, add the onion and cook, stirring occasionally until soft. Cook the couscous according to packet instructions and stir in the onion, reserving a few slices for garnish. Keep warm.
2. Heat remaining oil in a frying pan and sauté thinly sliced chicken for 5-10 minutes until cooked through.
3. Add the sauce and spinach to the pan and simmer for 3 minutes until spinach has wilted.
4. Scatter the almonds and reserved onion slices on the chicken. Serve with the couscous topped with the coriander.
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