Chicken with Wilted Spinach and Couscous

Chicken with Wilted Spinach and Couscous
Servings: 2
Dinner

Nutrition per Serving

591 Calories
51.8g Protein
56.8g Carbs
16.59g Fat
Fantastically quick, easy, healthy and delicious Chinese-style meal.

Ingredients

1 tbsp olive oil 12 oz chicken breast 1/2 tbsp stir fry sauce 2 sprigs fresh coriander 1/2 medium red onion 2 oz baby spinach 1 oz flaked almonds 4 1/2 oz couscous

Instructions

1. Heat half the oil in a pan, add the onion and cook, stirring occasionally until soft. Cook the couscous according to packet instructions and stir in the onion, reserving a few slices for garnish. Keep warm. 2. Heat remaining oil in a frying pan and sauté thinly sliced chicken for 5-10 minutes until cooked through. 3. Add the sauce and spinach to the pan and simmer for 3 minutes until spinach has wilted. 4. Scatter the almonds and reserved onion slices on the chicken. Serve with the couscous topped with the coriander.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz