Sun-Dried Tomato Risotto - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 Tablespoons Butter
- 2 Tablespoons Olive Oil
- 1/2 whole Large Yellow Onion, Diced
- 3 cloves Garlic, Minced
- 2 cups Arborio Rice, Uncooked
- 8 whole Sun-dried Tomatoes Packed In Oil, Drained And Minced
- 1 cup Dry White Wine (optional)
- 7 cups Low Sodium Chicken Broth
- Salt As Needed
- Freshly Ground Black Pepper
- 1 cup Parmesan, Freshly Grated
- 1/4 cup Heavy Whipping Cream
- Fresh Basil, Chiffonade (optional)
Instructions
- Heat butter and olive oil in a large pot or dutch oven over medium heat. Add onions and garlic and cook for 3 to 4 minutes.
- Add dry rice. Stir to coat and cook for 3 minutes, stirring gently.
- Pour in wine. Stir and cook over medium-low heat until most of the liquid is absorbed. Add in minced sundried tomatoes and stir.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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