PCOS-Friendly Slow Cooker Turkey Meatballs
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
Grocery list: lean ground turkey, almond flour, large egg, fresh parsley, garlic, salt, black pepper, low sugar marinara sauce, shredded mozzarella cheese. The main ingredients have a low Glycemic Index, which is beneficial for PCOS.
Ingredients
1 lb (450g) lean ground turkey, 1/2 cup (120ml) almond flour, 1 large egg, 1/4 cup (60ml) chopped fresh parsley, 2 cloves garlic minced, 1/2 tsp salt, 1/4 tsp black pepper, 1 cup (240ml) marinara sauce (low sugar), 1/2 cup (120ml) shredded mozzarella cheese
Instructions
1. Combine ground turkey, almond flour, egg, parsley, garlic, salt, and pepper in a bowl. Mix well and form into meatballs. 2. Place meatballs in a slow cooker and pour marinara sauce over them. 3. Cook on low for 6 hours. 4. Sprinkle mozzarella cheese on top and cook for an additional 15 minutes or until cheese is melted.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment