Hormone-Balancing PCOS Cheese Board
Nutrition per Serving
350
Calories
18g
Protein
15g
Carbs
25g
Fat
This cheese board includes low GI ingredients like whole grain crackers, berries, and nuts. Grocery list: Cheddar Cheese, Brie Cheese, Walnuts, Almonds, Blueberries, Strawberries, Grapes, Honey, Whole Grain Crackers.
Ingredients
2 oz (56g) Cheddar Cheese, 2 oz (56g) Brie Cheese, 1 oz (28g) Walnuts, 1 oz (28g) Almonds, 1/2 cup (120g) Blueberries, 1/2 cup (120g) Strawberries, 1/2 cup (120g) Grapes, 2 tbsp (30g) Honey, 4 Whole Grain Crackers
Instructions
1. Arrange cheeses, nuts, fruits, and crackers on a large board or platter. 2. Drizzle honey over the cheeses. 3. Serve immediately or refrigerate until ready to serve.
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