How to Make Natto-jiru (Heathly Soup Recipe) 納豆汁 作り方レシピ - PCOS-Friendly Recipe

How to Make Natto-jiru (Heathly Soup Recipe) 納豆汁 作り方レシピ
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Ingredients for Natto-jiru (serves 2~3) 納豆汁の作り方 字幕表示可 50g Natto (1.76 oz) 80g Daikon Radish (2.82 oz) 30g Carrot (1.06 oz) 100g Satoimo - Taro Potato (3.54 oz) 2 Shiitake Mushrooms ½ Aburaage - Deep-Fried Sliced Tofu 2 Spring Onion Leaves 2 tbsp Miso - Dashi Stock - 500ml Water (2.11 us cup) 10g Niboshi - Dried Baby Sardines (0.353 oz) http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog <材料>2~3人分 納豆:50g 大根:80g 人参:30g 里芋:100g 椎茸:2枚 油揚げ:1/2枚 万能ねぎ:2本 みそ:大2(みその種類により多少違ってきます) だし汁:500ml(煮干し10g) A massive earthquake caused severe damage in Northeastern Japan. Francis and Chef are both safe and I thank everybody who has been helping Japan. To support the relief efforts, Cooking with Dog donated $10,000 (810,000JPY) to Doraemon Charity Fund. I have never seen this level of damage in Japan and I ask you sincerely for your help too. Please check the links below and find a way to donate. Any small amount is really appreciated. Thank you for all the caring comments. From the Creator of Cooking with Dog Google Crisis Response http://goo.gl/hIRjU Doraemon Charity Fund http://goo.gl/jJaFm

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Miso.

Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

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