Salsa de Chile de Arbol - PCOS-Friendly Recipe
This Salsa de Chile de Arbol is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups dried chile de arbol peppers, stems removed
- 8 cloves roasted garlic
- Splash fresh lime juice
- Salt and freshly ground black pepper
Instructions
- Dry toast the chiles on a comal or in a cast-iron pan over medium heat, moving frequently so as not to burn, until slightly brown. Transfer to a blender with the roasted garlic, lime juice and some salt and black pepper. Blend, adding water as needed to thin; you want just enough to combine and not more. The salsa will be a burnt reddish color and very thick and seedy.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this Salsa de Chile de Arbol recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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