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Dinner: Somen Chanpuru (Vegetable and Noodle Stir-Fry Recipe) そうめんチャンプルー 作り方 レシピ
How to Make Somen Chanpuru そうめんチャンプルーの作り方 字幕表示可 材料(日本語)↓ (serves 1) 50g Somen Noodles (1.8 oz) Olive Oil 35g Tuna, packaged (1.2 oz) 1 Egg Salt White Pepper 60g Bitter Melon also known as Goya (2.1 oz) ½ tsp Salt to remove the bitter flavor 15g Carrot, shredded (0.5 oz) 70g Moyashi Bean Sprouts (2.5 oz) 1 Garlic Clove, coarsely chopped ⅓ tsp Chicken Stock Powder ½ tbsp Sake ⅓ tsp Soy Sauce Black Pepper Bonito Flakes, optional Olive Oil You might also enjoy ... Pineapple Ice Cream http://youtu.be/L43CU1f8ClI Summer Somen Noodles https://youtu.be/iTw_GGr_sj4 http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※動画編集インターン募集 Video Editing Internship https://www.facebook.com/cookingwithdog/photos/a.470137693026766.106378.470097489697453/995954013778462/ ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞1人分 そうめん：50g（1束） オリーブオイル ツナ缶：1/2缶（35g） 卵（塩、白こしょう）：1個 ゴーヤー（下処理用塩小1/2）：60g 人参（千切り）：15g もやし：70g にんにく（粗みじんぎり）：1かけ 顆粒チキンスープの素：小1/3 酒：大1/2 しょうゆ：小1/3 黒こしょう 削り節（お好みで） オリーブオイル
This recipe includes superfoods such as:
Health benefits of Somen Chanpuru (Vegetable and Noodle Stir-Fry Recipe) そうめんチャンプルー 作り方 レシピ
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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