Salmon with Dill Sauce
Nutrition per Serving
179
Calories
22.82g
Protein
3.92g
Carbs
7.63g
Fat
A quick recipe that’s so delicious you could serve it to company.
Ingredients
1 tsp dill weed
1 tbsp ground pepper
1 tsp or 1 packet dijon mustard
1 fl oz lemon juice
16 oz salmon
0.2 cup fat free mayonnaise
Instructions
1. Pre-heat oven using the broiler setting.
2. Sprinkle pepper evenly over both sides of salmon.
3. Prepare sauce by combining mayonnaise, lemon juice, mustard, and dill weed in a small bowl; stir with a wire whisk until blended. Set sauce aside.
4. Place salmon on a broiler pan coated with vegetable oil spray. Broil 3 minutes on each side or until fish flakes easily.
5. Portion steaks on plates and spoon sauce over salmon. Garnish with lemon wedges
6. Serve with a baked potato, rice or pasta and a green salad.
7. Note: fresh fish is the key to a great fish dish.
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