Simple Shrimp Pad Thai Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 8 ounces uncooked thick rice noodles
- 1 pound uncooked medium shrimp, peeled and deveined
- 3 garlic cloves, minced
- 2 tablespoons canola oil
- 2 large eggs, beaten
- 1 cup marinara sauce
- 1/4 cup reduced-sodium soy sauce
- 2 tablespoons brown sugar
- 1/4 cup chopped dry roasted peanuts
- Fresh cilantro leaves
- 1 medium lime, cut into wedges
- Sriracha Asian hot chili sauce or hot pepper sauce, optional
Instructions
- Cook noodles according to package directions.
- Meanwhile, stir-fry shrimp and garlic in oil in a large nonstick skillet or wok until shrimp turn pink; remove and keep warm. Add eggs to skillet; cook and stir until set.
- Add the marinara, soy sauce and brown sugar; heat through. Return shrimp to the pan. Drain noodles; toss with shrimp mixture.
- Sprinkle with peanuts and cilantro. Serve with lime and, if desired, Sriracha.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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