Roasted Asparagus Salad
Nutrition per Serving
45
Calories
2g
Protein
3g
Carbs
3.5g
Fat
Asparagus is a spring vegetable that you are sure to find in the produce section during April. Steam it, grill it, or try this quick and easy recipe for a delicious asparagus side dish!
Ingredients
8 medium asparagus spears, trimmed and patted very dry
1 tablespoon chopped walnuts
2 teaspoons light balsamic vinaigrette
Pepper, to taste (coarsely ground preferred)
Instructions
Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil. Lightly spray with cooking spray.
Arrange the asparagus in a single layer on the baking sheet. Sprinkle the walnuts around the asparagus. Lightly spray the asparagus with cooking spray. Roll back and forth to coat.
Roast for 5 minutes. Using tongs, turn the asparagus over gently. Roast for 4 minutes, or until the walnuts begin to brown. Transfer to a plate.
Spoon the vinaigrette over the asparagus and walnuts. Roll back and forth to coat. Sprinkle with the pepper. Let stand for 10 minutes so the flavors blend.
Cook’s Tip: Be sure to dry the asparagus thoroughly before cooking or it will not brown properly.
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