PCOS Friendly Fermentation: Complete Guide to Probiotic Food Preparation
Discover how fermented foods can support hormone balance, reduce inflammation, and improve gut health for women with PCOS in this comprehensive fermentation guide.
Truly healthy oatmeal cookies jam packed with goodness.
This recipe includes superfoods such as:
Cinnamon, Cranberries, Nuts, Walnuts
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Get it on Amazon →1/2 cup brown sugar
1/3 cup sugar
4 tbsp light buttery spread
3/4 cup flour
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 tsp pumpkin pie spice
1 tsp orange zest
1/4 cup mashed banana
1 tsp vanilla extract
1 1/2 cups dry oatmeal
1/2 cup sweetened dried cranberries
1/2 cup chopped walnuts
1. Pre-heat oven to 350 °F (175 °C).
2. Combine buttery spread and sugars and beat on high till light and fluffy - about 3 minutes.
3. Add mashed banana and vanilla, mix well.
4. Combine flour, baking soda, salt, spices in a separate bowl.
5. Add to butter and sugar mixture and combine on low.
6. Fold in oats, cranberries and walnuts.
7. Place rounded tablespoonsful of dough on pan, spaced evenly and bake for 10-12 minutes.
8. Cool on pan for 10 minutes. Cookies will be soft and chewy.
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These recipes are specifically designed to:
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Get it now →Serving Size: 24
Amount Per ONE Serving | ||
---|---|---|
Calories 99 kcal | ||
Fat 2.82 g | ||
Carbohydrate 17.2 g | ||
Protein 1.57 g | ||
Iron 58 mg | ||
Calcium 25 mg | ||
Monounsaturated Fat 0.66 g | ||
Polyunsaturated Fat 1.56 g | ||
Saturated Fat 0.47 g | ||
Sodium 101 mg | ||
Sugar 10.2 g | ||
Potassium 56 mg | ||
Vitamin A 41 mcg | ||
Vitamin C 14 mg | ||
Fiber 1 g |
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Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
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