Grilled White Fish with Salsa di Giovanna

Grilled White Fish with Salsa di Giovanna
Prep: 5 min
Cook: 10 min
Servings: 4
Dinner

Nutrition per Serving

221 Calories
20.99g Protein
1.83g Carbs
14.25g Fat
A most amazing fish recipe.

Ingredients

1 dash sea salt 4 tbsps extra virgin olive oil 1 dash ground pepper 10 leaves basil 1 lemon yields squeezed lemon juice 3 cloves garlic 4 fillets cod

Instructions

1. Squeeze the lemon juice into a bowl and add the olive oil. 2. Season with salt and pepper and stir in the fresh, chopped basil leaves. 3. Heat a frying pan until very hot and season your swordfish (or tuna, cod, etc) with salt and pepper. 4. Place in the pan and cook for around a minute on each side until golden. This will leave the fish slightly pink in the middle, so if you don't like the idea of this, feel free to cook it a bit more. 5. Divide the fish between your serving plates and spoon the sauce over the top. 6. Note: based on a variation of a Jamie Oliver dish.

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