PCOS Craving Buster Bark - Sugar-Free Chocolate and Nut Bark
Nutrition per Serving
200
Calories
5g
Protein
10g
Carbs
15g
Fat
This recipe includes a grocery list of sugar-free dark chocolate chips, mixed nuts, unsweetened shredded coconut, and sea salt. The dark chocolate and nuts have a low Glycemic Index (GI), making them suitable for PCOS.
Ingredients
1/2 cup (120 ml) of sugar-free dark chocolate chips, 1/2 cup (70 grams) of mixed nuts (almonds, walnuts, and pecans), 1/4 cup (30 grams) of unsweetened shredded coconut, 1/4 tsp (1.25 ml) of sea salt
Instructions
1. Melt the chocolate chips in a microwave or double boiler. 2. Mix in the nuts and shredded coconut. 3. Spread the mixture on a baking sheet lined with parchment paper. 4. Sprinkle sea salt on top. 5. Freeze for 20 minutes or until solid. 6. Break into pieces and enjoy.
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