Snack: PCOS Craving Buster Bark - Sugar-Free Chocolate and Nut Bark

This recipe includes a grocery list of sugar-free dark chocolate chips, mixed nuts, unsweetened shredded coconut, and sea salt. The dark chocolate and nuts have a low Glycemic Index (GI), making them suitable for PCOS.

This PCOS Craving Buster Bark is a delicious and healthy snack that helps manage PCOS symptoms. The dark chocolate is rich in magnesium, which can improve insulin sensitivity. The mixed nuts provide healthy fats and fiber, which can help control blood sugar levels. The shredded coconut adds a touch of sweetness without adding sugar. This recipe is quick and easy, making it perfect for those with busy lifestyles.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Craving Buster Bark - Sugar-Free Chocolate and Nut Bark

Ingredients

1/2 cup (120 ml) of sugar-free dark chocolate chips, 1/2 cup (70 grams) of mixed nuts (almonds, walnuts, and pecans), 1/4 cup (30 grams) of unsweetened shredded coconut, 1/4 tsp (1.25 ml) of sea salt

Instructions

1. Melt the chocolate chips in a microwave or double boiler. 2. Mix in the nuts and shredded coconut. 3. Spread the mixture on a baking sheet lined with parchment paper. 4. Sprinkle sea salt on top. 5. Freeze for 20 minutes or until solid. 6. Break into pieces and enjoy.

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