Holly's "Fried" Crispy Chicken
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
Highlighted in a special Mother's Day article featuring recipes from the moms of Woman's Day staffers, this dish uses simple and healthy yogurt to bind crisp rice cereal to the chicken—which is also terrific served as strips
Ingredients
4 c. rice cereal (such as Rice Krispies)
3/4 c. grated Parmesan (3 oz)
2 tbsp. olive oil
1 tbsp. paprika
1 tsp. ground cumin
Kosher salt and pepper
1 c. lowfat plain yogurt
8 boneless skinless chicken breasts
Sautéed spinach, for serving
Instructions
Heat oven to 350 °F. Line a rimmed baking sheet with parchment paper or foil.
In a shallow bowl or pie plate, combine the rice cereal, Parmesan, oil, paprika, cumin, 1/2 tsp salt and 1/4 tsp pepper.
Brush both sides of the chicken with the yogurt and coat with the cereal mixture, pressing gently to help it adhere; place on the prepared baking sheet. Bake until golden brown and cooked through, 25 to 30 minutes. Serve with the spinach, if desired.
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