PCOS Lebanese Paleo Recipes: Dinner - Paleo Lebanese Chicken
Nutrition per Serving
450
Calories
40g
Protein
15g
Carbs
20g
Fat
This recipe includes a grocery list of: chicken breasts, olive oil, garlic, cumin, coriander, paprika, cinnamon, salt, pepper, cauliflower rice, fresh parsley, and a lemon. The Glycemic Index (GI) for cauliflower rice is low, making it a great choice for those with PCOS.
Ingredients
2 boneless skinless chicken breasts, 1 tbsp olive oil, 2 cloves garlic, minced, 1 tsp ground cumin, 1/2 tsp ground coriander, 1/2 tsp paprika, 1/4 tsp ground cinnamon, Salt and pepper to taste, 1 cup cauliflower rice, 1/2 cup chopped fresh parsley, 1/2 lemon, juiced
Instructions
1. Preheat the oven to 375°F (190°C). 2. Rub the chicken breasts with olive oil, garlic, cumin, coriander, paprika, cinnamon, salt, and pepper. 3. Place the chicken in a baking dish and bake for 25-30 minutes, or until cooked through. 4. While the chicken is cooking, prepare the cauliflower rice according to package instructions. 5. Once the chicken is done, let it rest for a few minutes before slicing. 6. Serve the chicken over the cauliflower rice, garnished with fresh parsley and a squeeze of lemon juice.
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