Summer Style Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 boneless, skinless chicken breast halves
- 1 (14.5 ounce) can stewed tomatoes
- 1 yellow squash, thinly sliced
- 1 medium zucchini, thinly sliced
- 1 1/2 cups shredded mozzarella cheese
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
- Arrange chicken in the prepared baking dish, and top with the stewed tomatoes. Arrange squash and zucchini slices around the chicken. Sprinkle with mozzarella cheese.
- Bake 45 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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