Lunch: PCOS Chinese Paleo Recipes: Lunch - Chinese Chicken Salad

This Chinese chicken salad is a great lunch option for those with PCOS. The ingredients are simple and can be found at any grocery store: chicken, cabbage, bell pepper, carrot, green onions, almonds, sesame seeds, coconut aminos, sesame oil, rice vinegar, and honey. The dressing is made with low-GI ingredients to help manage blood sugar levels.

This Chinese chicken salad is not only delicious but also packed with nutrients that are beneficial for those with PCOS. The chicken provides a good source of protein, while the vegetables and almonds provide fiber and healthy fats. The dressing is made with low-GI ingredients, which can help manage blood sugar levels. This recipe is also quick and easy to make, making it a great choice for a healthy and satisfying lunch.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Chinese Paleo Recipes: Lunch - Chinese Chicken Salad

Ingredients

2 chicken breasts, 4 cups of shredded cabbage, 1 red bell pepper (sliced), 1 carrot (julienned), 2 green onions (sliced), 1/4 cup of almonds (chopped), 2 tablespoons of sesame seeds, 1/4 cup of coconut aminos, 2 tablespoons of sesame oil, 1 tablespoon of rice vinegar, 1 tablespoon of honey, Salt and pepper to taste

Instructions

1. Grill the chicken breasts until fully cooked, then slice into thin strips. 2. In a large bowl, combine the cabbage, bell pepper, carrot, green onions, almonds, and sesame seeds. 3. In a small bowl, whisk together the coconut aminos, sesame oil, rice vinegar, and honey. 4. Pour the dressing over the salad and toss to combine. 5. Top with the sliced chicken and serve.

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