PCOS Aloe Vera Drink - Aloe Vera and Watermelon Juice
Nutrition per Serving
120
Calories
2.6g
Protein
30.1g
Carbs
0.6g
Fat
Grocery list: Fresh watermelon, Aloe Vera leaf, Lemon. The watermelon in this recipe has a low GI, making it a good choice for people with PCOS.
Ingredients
1 cup of fresh watermelon (diced), 2 tablespoons of fresh aloe vera gel, 1 tablespoon of lemon juice, 1 cup of water, Ice cubes
Instructions
1. Scoop out the fresh aloe vera gel from the leaf. 2. In a blender, add the watermelon, aloe vera gel, lemon juice, and water. 3. Blend until smooth. 4. Pour into a glass over ice cubes and serve.
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