PCOS Pasta - Zucchini Noodles with Pesto
Nutrition per Serving
320
Calories
6g
Protein
20g
Carbs
25g
Fat
Grocery list: Medium zucchinis, fresh basil leaves, pine nuts, garlic, extra-virgin olive oil, Parmesan cheese, salt, and pepper. This recipe has a low Glycemic Index due to the use of zucchini instead of traditional pasta.
Ingredients
2 medium zucchinis (spiralized), 1 cup fresh basil leaves, 1/4 cup pine nuts, 2 cloves garlic, 1/4 cup extra-virgin olive oil, 1/4 cup grated Parmesan cheese, Salt and pepper to taste
Instructions
1. Spiralize the zucchinis and set aside. 2. In a food processor, combine basil, pine nuts, and garlic. Pulse until coarsely chopped. 3. Add olive oil and process until fully incorporated and smooth. 4. Season with salt and pepper. 5. Heat a large pan over medium heat. Add zucchini noodles and cook for 2-3 minutes. 6. Add pesto and toss until noodles are well coated. 7. Serve topped with grated Parmesan cheese.
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