PCOS Pasta - Shirataki Spaghetti with Veggie Stir-Fry
Nutrition per Serving
250
Calories
15g
Protein
20g
Carbs
10g
Fat
Grocery list: Shirataki Spaghetti, Broccoli, Bell Peppers, Mushrooms, Olive Oil, Salt, Pepper. The GI of Shirataki Spaghetti is very low, making it a great choice for PCOS.
Ingredients
200g Shirataki Spaghetti, 1 cup Broccoli, 1 cup Bell Peppers, 1 cup Mushrooms, 2 tbsp Olive Oil, Salt and Pepper to taste
Instructions
1. Rinse and drain the Shirataki Spaghetti. 2. Heat olive oil in a pan. 3. Add the veggies and stir-fry until tender. 4. Add the spaghetti, salt, and pepper, and stir well. 5. Serve hot.
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