PCOS Italian Paleo Recipes: Lunch - Grilled Veggie Salad with Balsamic
Nutrition per Serving
350
Calories
10g
Protein
45g
Carbs
15g
Fat
This recipe includes a grocery list of zucchini, yellow squash, red and yellow bell peppers, olive oil, salt, pepper, balsamic vinegar, cherry tomatoes, and fresh basil. The Glycemic Index (GI) for the main ingredients is low, making this recipe ideal for those with PCOS.
Ingredients
1 medium zucchini (sliced), 1 medium yellow squash (sliced), 1 red bell pepper (cut into strips), 1 yellow bell pepper (cut into strips), 2 tablespoons olive oil, Salt and pepper to taste, 1/4 cup balsamic vinegar, 1/2 cup cherry tomatoes (halved), 1/4 cup fresh basil (chopped)
Instructions
1. Preheat grill to medium heat. 2. Toss zucchini, squash, and bell peppers in olive oil, salt, and pepper. 3. Grill vegetables until tender, about 10 minutes. 4. Drizzle grilled vegetables with balsamic vinegar. 5. Top with cherry tomatoes and fresh basil before serving.
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