Our American Hero Recipe | MyRecipes - PCOS-Friendly Recipe
This Our American Hero Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup light mayonnaise
- 1/4 cup thinly sliced fresh basil
- 1/2 teaspoon coarsely ground pepper
- 1 (16-ounce) loaf Italian or French bread
- 1 pound thinly sliced lean deli roast beef
- 1 large tomato, cored and thinly sliced
- 1 cup thinly sliced red onion
- 1 large yellow bell pepper, seeded and thinly sliced into rings
- 1 cup trimmed arugula, watercress, or lettuce leaves
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Instructions
- Combine mayonnaise, fresh basil, and ground pepper; chill 15 minutes.
- Cut bread loaf in half horizontally; spread mayonnaise mixture over bottom half of bread; top with roast beef, remaining ingredients, and top half of bread. Cut loaf into 6 pieces.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Our American Hero Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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