Our American Hero Recipe | MyRecipes - PCOS-Friendly Recipe

Our American Hero Recipe | MyRecipes
Servings: 6
Lunch

This Our American Hero Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Celebrate America with a family-size hoagie that's sure to satisfy a crowd.

Ingredients

  • 1/2 cup light mayonnaise
  • 1/4 cup thinly sliced fresh basil
  • 1/2 teaspoon coarsely ground pepper
  • 1 (16-ounce) loaf Italian or French bread
  • 1 pound thinly sliced lean deli roast beef
  • 1 large tomato, cored and thinly sliced
  • 1 cup thinly sliced red onion
  • 1 large yellow bell pepper, seeded and thinly sliced into rings
  • 1 cup trimmed arugula, watercress, or lettuce leaves
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  1. Combine mayonnaise, fresh basil, and ground pepper; chill 15 minutes.
  2. Cut bread loaf in half horizontally; spread mayonnaise mixture over bottom half of bread; top with roast beef, remaining ingredients, and top half of bread. Cut loaf into 6 pieces.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Our American Hero Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment